2 Chronicles 11:1-13:22
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6 Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
It's not hard to be stressed out. Life is filled with burdens and problems that can lead to worry and fear. Rather than being consumed with anxiety, Paul advises prayer, petition, and thanksgiving. Worry and stress accomplish nothing, but lifting up my needs to God in a spirit praise and thanksgiving accomplishes something beneficial. There is a peace only God can give, and only those who cast their anxieties upon the Lord experience that peace in their hearts and minds.
Response & Action:
Instead of letting the concerns and difficulties of life fill me with anxiety, I will let them push and prompt me toward prayer. I will make my needs and concerns known to God, trusting that he will provide and care for me. As I pray, I will praise God for his goodness and thank him for all the ways I believe he has blessed me.
O Lord, you are gracious and righteous and full of compassion. I know you see my needs and hear my prayers. Guard my heart and mind with the peace of Christ. When I am stressed, give me rest as I trust in you. Amen.
Spiritual Formation Verses: John 14:26-27
26 But the Counselor, the Holy Spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to you. 27 Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.
Living Peacefully in a Stressful World: A Stategy for Replacing Stress With Peace
by Ronald Hutchcraft and Ray C. Stedman